Avocado Toast with Eggs
Ingredients:
- 1 slice of bread
- 1/2 avocado, mashed
- 2 eggs
- Salt and pepper to taste
Instructions:
- Toast bread and spread mashed avocado on top.
- Cook two eggs in your preferred style and place them on top of the toast.
- Season with salt and pepper to taste.
Grilled Chicken Salad
Ingredients:
- 1 chicken breast
- 2 cups mixed greens
- 1 large tomato, diced
- 1/2 cucumber, sliced
- 1 avocado, sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 clove garlic, minced
- Salt to taste
Instructions:
- Grill chicken breast until fully cooked and cut into small pieces.
- In a large bowl, combine mixed greens, tomato, cucumber, and avocado.
- Top with the grilled chicken.
- Mix together olive oil, balsamic vinegar, garlic, and salt to make the dressing.
- Drizzle dressing on top of the salad.
Shrimp Stir-Fry
Ingredients:
- 1 cup rice
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 cup chopped vegetables (such as bell pepper, broccoli, and carrot)
- 1 pound shrimp, peeled and deveined
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
Instructions:
- Cook rice according to package instructions.
- Heat up olive oil in a large skillet and sauté garlic and ginger until fragrant.
- Add chopped vegetables to the skillet and cook for a few minutes until they start to soften.
- Add peeled and deveined shrimp and cook until pink.
- Mix together soy sauce, honey, rice vinegar, and cornstarch to make the sauce.
- Pour the sauce into the skillet and cook until the sauce thickens.
- Serve on a bed of rice.
Berry Yogurt Parfait
Ingredients:
- 1 cup Greek yogurt
- 1 cup mixed berries (such as strawberries, blueberries, and raspberries)
- 1/2 cup granola
- 1 tablespoon honey
Instructions:
- Layer Greek yogurt and mixed berries in a glass.
- Top with granola and a drizzle of honey.
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