Looking for healthy breakfast ideas to kickstart your day on the right foot? Look no further than the following list of 16 healthy breakfast foods that you probably didn’t eat this morning!
Fully Loaded Quinoa Breakfast Bowl
Made with quinoa, spinach, avocado, and eggs, this fully loaded breakfast bowl is nutritious and delicious. The quinoa provides a healthy serving of protein, while the spinach and avocado add a dose of healthy fats and vitamins.
Ingredients:
- 1/2 cup quinoa
- 1 avocado, sliced
- 2 cups spinach
- 2 eggs, cooked as desired
- Salt and pepper to taste
Instructions:
- Cook quinoa according to package directions.
- Divide cooked quinoa between two bowls.
- Top with spinach, sliced avocado, and cooked eggs.
- Season with salt and pepper to taste.
Sweet Potato Toast
Sweet potato toast is a healthy and tasty alternative to traditional bread. It is high in fiber and antioxidants and can be topped with a wide variety of healthy ingredients.
Ingredients:
- 1 large sweet potato, sliced lengthwise into 1/4 inch slices
- 1 avocado, mashed
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons crumbled feta cheese
- 1/4 teaspoon red pepper flakes
Instructions:
- Preheat oven to 375°F. Line a baking sheet with parchment paper.
- Place sweet potato slices on prepared baking sheet and bake for 20-25 minutes or until tender.
- Top sweet potato slices with mashed avocado, cherry tomatoes, and crumbled feta cheese.
- Sprinkle with red pepper flakes and serve.
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