healthy recipes lemon garlic baked cod Baked lemon cod with garlic recipe

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What's cooking, family? Today, we're bringing you a delicious seafood recipe that will make your taste buds dance with joy. This Lemon Garlic Baked Cod is the perfect meal for those who want something quick, easy, and healthy. And the best part? You can make it in under 30 minutes! Let's get to cooking.

Ingredients

  • 4-6 cod filets
  • 2 tbsp of butter
  • 2 cloves of garlic
  • 1 lemon, juiced and zested
  • 1 tsp of paprika
  • 1 tsp of salt
  • 1/2 tsp of black pepper

Instructions

  1. Preheat your oven to 400°F.
  2. Pat the cod filets dry and set aside.
  3. In a small saucepan, melt the butter over low heat. Add the garlic and cook until fragrant, but not browned.
  4. Remove the garlic butter from the heat and stir in the lemon juice and zest, paprika, salt, and black pepper.
  5. Brush the top of each cod filet with the lemon garlic butter mixture.
  6. Place the cod filets on a baking sheet and bake in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
  7. Serve hot and enjoy!

This Lemon Garlic Baked Cod is perfect on its own or paired with your favorite side. We recommend some roasted vegetables or a fresh salad. A nice white wine or sparkling water with lemon would complement the dish perfectly.

Recipe

Looking for more seafood recipes like this? Check out Kit's Coastal - Simple, Healthy Coastal Cuisine for more delicious and healthy ideas. Let us know in the comments if you try this recipe and how you liked it. Until next time, happy cooking!

Lemon Garlic Baked Cod

To Sum It Up:

  • This Lemon Garlic Baked Cod is quick, easy, and healthy.
  • You only need a few simple ingredients to make this dish.
  • The lemon garlic butter mixture gives the cod a delicious flavor and helps keep the fish moist and tender.
  • Serve with your favorite side, such as roasted vegetables or a fresh salad.
  • Enjoy with a nice white wine or sparkling water with lemon for the perfect pairing.

Thanks for stopping by, family. Remember to take care of yourself and your loved ones. It's important to keep our bodies healthy and our souls happy. Until next time, stay blessed.

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